- Keto Diet: Right for You? August 1, 2019
Considering Keto: Is It the Right Diet for You?
The truth is that a silver bullet for weight loss likely ... Continue Reading
- 7.22.2019: Tune Into This! July 22, 2019
To My Patients and Friends,
In this newsletter installment, I highlight a couple of articles that discuss the positive impacts that an active, healthy and engaged lifestyle can have upon our cognitive health. On this note (pun intended), I don’t think it’s possible to overemphasize the important role music can play in keeping our brains (and ... Continue Reading
- Fight Fatigue July 9, 2019
Wake-up Call: Fight Fatigue at Its Roots
Are these ordinary signs of aging? Exhausted throughout the day, joy in life slowly diminishing, active lifestyle becoming a distant memory. No, no and no. Feeling tired all the ... Continue Reading
- 6.12.2019 Newsletter: Early June 2019 June 12, 2019
To my Patients,
Here’s a smattering of the latest health news highlights…enjoy!
How many steps?
- 5.21.2019 Newsletter: Stay Calm and Read This May 20, 2019
To my Patients,
Here are the latest health news highlights…enjoy!
Keep those caps on
- Medicinal Cannabis Part 2: Where We Stand Today April 12, 2019
Part Two: Where We Stand Today
Now, we find ourselves in relatively uncharted territory.
Although the production, use, and sale of Cannabis Sativa remains illegal at the federal level, most states have relaxed their own restrictions to one degree ... Continue Reading
- Medicinal Cannabis Part 1: Where We’ve Been April 12, 2019
Medicinal Cannabis: Where We’ve Been and Where We Stand Today
With so much in the news regarding medicinal marijuana, and with individual state laws evolving at a rapid pace, I thought this would be a good time to review the history, politics and ... Continue Reading
- Spring Training April 2, 2019
Spring Training: Ramping Up after a Long, Sedentary Winter
Whether you went into hibernation as the result of a record cold winter season, or took time off from your usual exercise routine because of a busy ... Continue Reading
- Medical Marijuana Myths April 2, 2019
Smoking Out the Myths: Medical Marijuana
Does medical marijuana offer a solution to treating epilepsy, chronic pain, anxiety and neurogenerative diseases? Or is it an untested, potentially unsafe treatment that will eventually turn out to be ... Continue Reading
- Adult ADD April 2, 2019
Attention Please: ADD/ADHD is Not Just a Childhood Condition
In the 21stcentury, it’s standard procedure to test unfocused, impulsive and restless children who struggle to achieve in school for Attention Deficit Disorder (ADD) and Attention Deficit ... Continue Reading