All Articles
- 6.12.2019 Newsletter: Early June 2019 June 12, 2019
To my Patients,
Here’s a smattering of the latest health news highlights…enjoy!
How many steps?Traditionally, we’ve thought of 10,000 steps per day as the ideal for maintaining good health. For many, this may seem daunting. However, a new ... Continue Reading
- 5.21.2019 Newsletter: Stay Calm and Read This May 20, 2019
To my Patients,
Here are the latest health news highlights…enjoy!
Keep those caps onGood news: we actually can impact how we age! Telomeres—the important protective caps of genetic material found at the ends of chromosomes—tend to become shorter as our ... Continue Reading
- Medicinal Cannabis Part 2: Where We Stand Today April 12, 2019
Part Two: Where We Stand TodayNow, we find ourselves in relatively uncharted territory.
Although the production, use, and sale of Cannabis Sativa remains illegal at the federal level, most states have relaxed their own restrictions to one degree ... Continue Reading
- Medicinal Cannabis Part 1: Where We’ve Been April 12, 2019
Medicinal Cannabis: Where We’ve Been and Where We Stand TodayWith so much in the news regarding medicinal marijuana, and with individual state laws evolving at a rapid pace, I thought this would be a good time to review the history, politics and ... Continue Reading
- Spring Training April 2, 2019
Spring Training: Ramping Up after a Long, Sedentary Winter
Whether you went into hibernation as the result of a record cold winter season, or took time off from your usual exercise routine because of a busy ... Continue Reading
- Medical Marijuana Myths April 2, 2019
Smoking Out the Myths: Medical Marijuana
Does medical marijuana offer a solution to treating epilepsy, chronic pain, anxiety and neurogenerative diseases? Or is it an untested, potentially unsafe treatment that will eventually turn out to be ... Continue Reading
- Adult ADD April 2, 2019
Attention Please: ADD/ADHD is Not Just a Childhood Condition
In the 21stcentury, it’s standard procedure to test unfocused, impulsive and restless children who struggle to achieve in school for Attention Deficit Disorder (ADD) and Attention Deficit ... Continue Reading
- 3/29/2019 Newsletter—Google Glass and the egg impasse March 29, 2019
To my Patients,
Here are the latest medical news highlights…enjoy!
Reading with children? Expect happier endings with inkIn a study recently published in the Journal of Pediatrics, it was found that parents and their young children interacted ... Continue Reading
- 3/6/2019 Newsletter—A Host of Hot Topics March 6, 2019
To my Patients and Friends,
Here are some of the recent medical news highlights… enjoy!
Birth control vs. bone health
A study recently published in the journal Clinical Endocrinology has revealed that the use of combined hormonal contraceptive pills (OCPs) by ... Continue Reading
- American Heart Month: Healthy Recipe February 7, 2019
February is American Heart Month.
Enjoy this delicious recipe that will nourish your heart and soul.
Ready In:
Makes 8 brownies
Ingredients
- 1 (15-ounce) can no-salt-added black beans, drained and rinsed (or 1½ cups cooked)
- 1 cup pure date syrup
- ½ ... Continue Reading